Why yes, that IS a churro with my beer!
A delightful combination, I might add.
Do you believe that everything is connected?
Take LOST, for example. I’ve watched the full series four times (true story!) and I get something new from it each time. I’m an existential and metaphysical conversationalist (that sounds way brainier than I meant it) who also loves documentaries, self-development, and my Niners… obvi. I have a lot of other interests, but let’s leave room for this budding friendship to grow.
My friend, we’re all connected. Do you feel that?
Everything we do not only impacts our lives but the lives of others; beyond even our immediate relationships. There’s a ripple effect beyond our awareness; we can’t possibly know the reach of our seemingly small actions. Though fictional, LOST is a perfect example of this. (See? Everything is connected!) But if LOST isn’t your jam, here’s a more realistic example:
Have you ever arrived late to an important meeting because you were awake all night worried about missing your alarm, only to then miss your freaking alarm?!
If your boss didn't find the irony amusing and instead chewed your ear off, then you likely had a day that continued with frustration and stress. Once home, you're likely to have a short fuse if your significant other asks you to set the table, or when your kids cover you in Silly String. How does that affect their moods for the rest of the night? How does it manifest in their actions that ripple out and affect others? Or even worse, how does it imprint as a memory that they carry into their future relationships?
I want you to feel connected to your family again.
Our sessions are fully focused on you getting the support YOU need. In just a few months, you'll be the one starting the Silly String wars and the LOYL (love of your life) will look at you the way they used to: with compassion, respect, and desire. Your kids will remember you as present, available, and playful. Sounds like a game where everybody wins - SCORE!
So tell me: how can I support you?
** Please note that Rachael Jaye is not a licensed psychotherapist and her services do not supplant counseling. If you are experiencing suicidal thoughts or ideation, please call 988. **
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